Funny, NOT Funny! Every item on that list is real. Energy, sex drive, mood, memory and muscle all take a hit in perimenopause and menopause. Most of it is tied to estrogen and progesterone falling.
ACOG updated its menopause guidance for the first time since 2014. It's kinder to hormone therapy than the last twenty years of headlines, and not kind to herbal supplements. A plain summary from Dr. Dohner.